ACTIVITY: Healthy Aging Exercise Group
VENUE: Mapplewell & Staincross, Barnsley in the Main Hall
TIME: Every Wednesday 10:00am – 11:00am
PRICE: On Application
CONTACT: No Booking Required
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Healthy Aging Exercise Class
This class centres on senior students meeting their appropriate exercise needs with like minded people, the exercises, movements and activities are functional and challenging. Some seated and standing work will be performed, with a short balance workshop each class. The class ends with a short relaxation.